Weigh In record (no journal entry) for 02 December 2015
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1047 kcal
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Fat: 22.08g | Prot: 48.95g | Carbs: 169.06g.
Breakfast: Сухие Макароны из Цельной Пшеницы. Dinner: Помидор Соленый, Плов с Говядиной. Snacks/Other: Белый Хлеб. more...
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