Weigh In record (no journal entry) for 09 February 2023
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80.4 kg
Lost so far: 11.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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943 kcal
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Fat: 22.05g | Prot: 55.63g | Carbs: 133.24g.
Lunch: شوورما سوري شاورما سوري فراخ, Juice Pure, Sugar, Coffee. more...
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Losing 0.7 kg a Week
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