Weigh In record (no journal entry) for 08 February 2023
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88.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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515 kcal
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Fat: 22.16g | Prot: 24.63g | Carbs: 55.08g.
Dinner: Pão Francês, Ovo Frito, Abacaxi, Pão Francês. more...
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Losing 2.5 kg a Week
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Karla Adorno's Weight History
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