Weigh In record (no journal entry) for 09 February 2023
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1934 kcal
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Fat: 89.43g | Prot: 88.09g | Carbs: 162.39g.
Lunch: 貝納頌 咖啡, 7-11 茶葉蛋. Dinner: 花生糖, Samjin 韓國X-5草莓風味巧克力餅乾, 紅餐酒, 繼光香香雞 香香雞, 新東陽 滷肉燥, 金針菇. more...
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Losing 2.1 kg a Week
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luuuyiii1's Weight History
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