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Entered my meals, sleep and exercise…. Looking forward to tomorrow
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65.6 kg
Lost so far: 22.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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803 kcal
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Fat: 45.00g | Prot: 51.00g | Carbs: 7.00g.
Dinner: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Cherry, Omaha Steaks Beef Top Sirloin Steak (6 oz), BelGioioso Sharp Provolone Cheese, Delallo Calamata Olives in Brine, Great Value Romaine Lettuce, Ketel One Vodka, Schweppes Diet Tonic Water. more...
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1754 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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