Weigh In record (no journal entry) for 09 February 2023
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1559 kcal
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Fat: 69.47g | Prot: 83.36g | Carbs: 143.85g.
Breakfast: Wingstop Red Hot Cajun Wings. Lunch: Telur Goreng, Wingstop Red Hot Cajun Wings, Hoka Hoka Bento Nasi Putih. Dinner: ABC Saus Sambal , Saori Saos Tiram, Telur Dadar atau Telur Orak-Arik , Tahu, Hoka Hoka Bento Nasi Putih. Snacks/Other: Soyjoy Danish Cheese, Rejuve Golden Orange, Soyjoy Almond & Chocolate, Puyo Silky Pudding, Tropicana Slim Oat Drink Vanillicious, Pangsit Goreng. more...
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Losing 0.2 kg a Week
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anniiinnnn's Weight History
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