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semakin lambat turun 😭
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1116 kcal
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Fat: 38.90g | Prot: 43.20g | Carbs: 153.03g.
Breakfast: Yakult Yakult, Buah Naga, Semangka, Pepaya. Lunch: Ayam Geprek, Nasi Putih. Dinner: Cap Cay Kuah. Snacks/Other: Sinti Sambel Pecel, Pentol, Tahu Goreng. more...
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Losing 0.7 kg a Week
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dhee_otw70yuk's Weight History
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