Weigh In record (no journal entry) for 09 February 2023
|
85 kg
Lost so far: 4.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1127 kcal
|
Fat: 47.49g | Prot: 25.72g | Carbs: 155.34g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Selai Kacang, Tomat, Stroberi, Gula Pasir. Lunch: Gula Pasir, Apel, Tempe, Cumi-cumi, Bimoli Minyak Goreng, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (2), Bango Kecap Manis, Apel, Gula Pasir, Stroberi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutieullzang~'s Weight History
|