Weigh In record (no journal entry) for 09 February 2023
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110.5 kg
Lost so far: 2.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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724 kcal
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Fat: 15.80g | Prot: 18.42g | Carbs: 130.25g.
Breakfast: Сахар, Чай с Лимоном, Изюм (без Косточек), Myllyn Paras Овсяная Каша. Snacks/Other: Евроопт Яблоко Голден Делишес, Мандарины, Чай, Alpen Gold Сырок Творожный Глазированный с Какао в Шоколадной Глазури. more...
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Gaining 0.7 kg a Week
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inna.romashova.2022's Weight History
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