Weigh In record (no journal entry) for 09 February 2023
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68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1072 kcal
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Fat: 39.84g | Prot: 64.51g | Carbs: 119.35g.
Breakfast: Гречневая Каша с Молоком. Lunch: Сырники Домашние, Борщ. Dinner: Лечо, Котлета Куриная, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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TatianaDerkach's Weight History
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