Weigh In record (no journal entry) for 09 February 2023
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65.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2886 kcal
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Fat: 83.65g | Prot: 105.05g | Carbs: 199.85g.
Breakfast: Noiseraie Crousti Nut, Damiano Peanuci, Go Nuts Pâte à Tartiner Choco Noisette, Danone Skyr Nature, Pomme Golden, Muffin Fevrier, St Mamet Poires Williams, Zespri Kiwi Gold. Lunch: Frites patates/butternut, La Nouvelle Agriculture Filets de Poulet. Dinner: Martini Blanc, Jagermeister Jagermeister, Red Bull Red Bull, Coca-Cola Coca-Cola Zéro, Rhum. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Nu3 Fit Muesli Cacao Crunch, Nu3 Protein Creme , Noiseraie Crousti Nut, Danone Skyr Nature, Van Houten Cacao en Poudre, Alsa Levure Chimique, Nu3 Grass-Fed Whey, Celnat Farine d'avoine. more...
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Gaining 0.7 kg a Week
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Jus_tinee's Weight History
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