Añuta_87's Journal, 09 Feb 23

Buenos días in the morning 😊
68.1 kg Lost so far: 1.3 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
1789 kcal Fat: 64.75g | Prot: 125.33g | Carbs: 182.82g.   Breakfast: Dátil, Kiwi, Frambuesas Congeladas, Fresas Congeladas, Milbona Leche de Almendra, Milbona Kefir Bio Natural, Decathlon Whey Protein. Lunch: Dátil, Lidl Arroz Negro, Pechuga de Pollo, Vinagre, Aceite de Oliva, Sal, Repollo, Zanahoria. Dinner: Hacendado Negro 99%, Lidl Arroz Negro, Pechuga de Pollo, Vinagre, Aceite de Oliva, Sal, Repollo, Zanahoria. more...
3899 kcal Exercise: Garmin - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Añuta_87's Weight History


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