Space-girl's Journal, 09 Feb 23

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Weigh In record (no journal entry) for 09 February 2023

58.9 kg Lost so far: 6.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:

1171 kcal

Fat: 45.01g | Prot: 42.63g | Carbs: 172.54g. Breakfast: J7 Энергия Фруктов Апельсин, Пятерочка Буше Гипфель с Начинкой Крем, Сахар, Балык. Lunch: Кофе с Молоком, Яичница. Dinner: Яблоко, Евро Кебаб Шаверма в Пите. Snacks/Other: Кофе с Молоком. more...

1806 kcal

Exercise: Swimming (slow) - 20 minutes, Hiking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Space-girl's Journal, 09 Feb 23

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Space-girl's Weight History