Weigh In record (no journal entry) for 09 February 2023
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99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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54 kcal
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Fat: 2.27g | Prot: 3.03g | Carbs: 7.46g.
Snacks/Other: حرنكش حرنكش, ينسون ينسون, Coffee. more...
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Losing 31.5 kg a Week
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eslam50z's Weight History
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