Weigh In record (no journal entry) for 09 February 2023
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100 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1566 kcal
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Fat: 71.85g | Prot: 105.52g | Carbs: 125.40g.
Breakfast: Селянське Молоко 3,2%, Овсяные Хлопья, Вареное Яйцо, Шоколад. Lunch: Апельсин, Морковь, Индюшатина, Сало, Картошка Печеная. Dinner: Своя Линия Вафли Артек , Суп из Говядины, Индюшатина. more...
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Gaining 0.7 kg a Week
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Semiramida_I's Weight History
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