Weigh In record (no journal entry) for 09 February 2023
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121.9 kg
Lost so far: 13.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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823 kcal
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Fat: 60.60g | Prot: 36.41g | Carbs: 40.06g.
Lunch: Магнит Хурма, Свинина, Помидоры, Великолукский Мясокомбинат Шпик по-Домашнему, Roi Thai Кокосовое Масло, Капуста Белокочанная, Яйцо Куриное. more...
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Losing 0.1 kg a Week
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