Weigh In record (no journal entry) for 09 February 2023
|
53.4 kg
Lost so far: 22.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
384 kcal
|
Fat: 10.67g | Prot: 16.18g | Carbs: 51.70g.
Lunch: Pâtes Carbonara. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clara.b33's Weight History
|