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晚19:47
棉毛衫裤、湿头发
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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872 kcal
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Fat: 33.15g | Prot: 45.24g | Carbs: 104.05g.
Breakfast: 红薯／地瓜, 野三坡 南瓜子仁, 阴山优麦 纯燕麦片, 黄豆, 红芸豆, So Acai 火麻仁, 煮鸡蛋. Lunch: 车厘子, 杂粮饭, 炒青菜. Dinner: 炒青菜. more...
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Gaining 0.1 kg a Week
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303mabel's Weight History
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