Weigh In record (no journal entry) for 09 February 2023
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79.1 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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827 kcal
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Fat: 28.54g | Prot: 66.12g | Carbs: 73.52g.
Breakfast: Café, Parmalat Leite UHT Semidesnatado , Pão de Leite, Ovo. Lunch: Paleta Bovina Cozida, Ovo, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 7.7 kg a Week
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VanessaCristiina's Weight History
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