Weigh In record (no journal entry) for 09 February 2023
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71 kg
Lost so far: 28.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1020 kcal
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Fat: 41.66g | Prot: 116.54g | Carbs: 47.36g.
Breakfast: Chef Protein Proteína en Polvo, Colun Leche Descremada. Lunch: Unimarc Media Palta, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Unimarc Media Palta. Snacks/Other: Loncoleche Leche Protein, Soprole Yoghurt Batido Protein +. more...
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Losing 1.0 kg a Week
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martacabrera1's Weight History
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