Weigh In record (no journal entry) for 09 February 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2191 kcal
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Fat: 94.67g | Prot: 130.48g | Carbs: 217.43g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, AdeS Leche de Soya. Lunch: Don Emilio Salsa Macha, Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Isadora Frijoles Negros Refritos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Jitomate, Lechuga. Dinner: Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Costco Bolillo, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Nescafé Clásico, AdeS Leche de Soya, Reese's Peanut Butter Cup. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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