Weigh In record (no journal entry) for 09 February 2023
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1062 kcal
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Fat: 33.31g | Prot: 54.82g | Carbs: 94.54g.
Breakfast: Tempe Orek, Telur Dadar, 1 Sdm Nasi Putih. Dinner: Sari Roti Roti Isi Keju, Finna Kerupuk Rasa Bawang, Kuning Telur Matang, Lele Goreng, Putih Telur Matang, Tempe Orek, Sayur Bening Bayam. Snacks/Other: Tango Wafer Vanilla. more...
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1831 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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LEVYA MAHARANI's Weight History
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