Weigh In record (no journal entry) for 07 February 2023
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68.8 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1001 kcal
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Fat: 32.60g | Prot: 43.45g | Carbs: 131.69g.
Breakfast: Kaffe med Mjölk. Lunch: Wasa Husman. Dinner: Tulip Pulled Pork, Riven Romano Ost, Körsbärstomater, ICA Mozzarella, Kronfågel Kycklingfilé, Tortilla. Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Ferrero Nutella, Vanliga Pannkakor. more...
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Losing 0.2 kg a Week
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AnnaWigenS's Weight History
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