Weigh In record (no journal entry) for 09 February 2023
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1551 kcal
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Fat: 74.82g | Prot: 41.63g | Carbs: 180.61g.
Dinner: Mie Gacoan Mie Iblis, Mie Gacoan Udang Keju, Nasi Putih, Sayur Tahu Toge. Snacks/Other: Jamur Krispi. more...
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Losing 3.5 kg a Week
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gitapsarii's Weight History
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