Weigh In record (no journal entry) for 09 February 2023
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69.2 kg
Lost so far: 7.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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486 kcal
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Fat: 15.33g | Prot: 22.04g | Carbs: 66.80g.
Breakfast: Bimbo Pan Blanco (24g). Lunch: Lala Crema Fresca, Calabaza, Muslos de Pollo (Asados o Cocidos). Dinner: Manzana Verde, Bimbo Pan Blanco (24g). Snacks/Other: Mango Verde, Bimbo Pan Blanco (24g), Zanahoria. more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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