Weigh In record (no journal entry) for 09 February 2023
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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831 kcal
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Fat: 45.40g | Prot: 31.00g | Carbs: 73.00g.
Breakfast: Sahne Nuss Chocolate con Almendras. Lunch: Burger King Doble Rodeo. more...
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Gaining 0.3 kg a Week
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