Weigh In record (no journal entry) for 09 February 2023
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59 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1619 kcal
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Fat: 62.37g | Prot: 118.47g | Carbs: 143.41g.
Lunch: Bridélice Crème Légère Fluide 12% MG, Muffin aux Pépites de Chocolat, Huile d'Olive, Soupe de Légumes, Tomates, Saumon Cuit au Four ou Grillé. Dinner: Bio Village Yaourt Nature au Lait Entier, Gouda ou Edam, Harry's Pain de Mie Complet (42g), Poisson Cuit au Four ou Grillé, Muffin Banane. Snacks/Other: Muffin Banane. more...
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Losing 0.3 kg a Week
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oligioale's Weight History
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