Weigh In record (no journal entry) for 10 February 2023
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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760 kcal
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Fat: 27.99g | Prot: 36.78g | Carbs: 90.26g.
Breakfast: Es Teh, Bubur Ayam. Snacks/Other: Nestle Susu Bear Brand, Roti Isi (Campur Kering, Komersial). more...
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Losing 4.9 kg a Week
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Erina Suwanty's Weight History
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