Weigh In record (no journal entry) for 27 July 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 33.25g | Prot: 62.63g | Carbs: 117.92g.
Breakfast: Susu, Nescafe Classic. Lunch: Alfamart Daun Pepaya, Nasi Putih, Ayam Goreng. Dinner: Telur Goreng, Tahu Goreng, Alfamart Daun Pepaya, Hoka Hoka Bento Nasi Putih. more...
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audreymikha's Weight History
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