Weigh In record (no journal entry) for 10 February 2023
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87.5 kg
Lost so far: 3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1612 kcal
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Fat: 54.42g | Prot: 126.85g | Carbs: 159.87g.
Breakfast: Ceres Meses, Sari Roti Roti Tawar Pandan. Lunch: Del Monte Saus Spaghetti, Finna Food Sambal Terasi Uleg, Semangka, Tempe, Tahu, Dada Ayam, Nasi Putih. Dinner: Semangka, Bawang Bombay, Telur Rebus, Dada Ayam. more...
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Gaining 0.8 kg a Week
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azzura18's Weight History
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