Multigirl80's Journal, 10 Feb 23

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85.5 kg Lost so far: 2.1 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
2691 kcal Fat: 78.92g | Prot: 136.04g | Carbs: 362.81g.   Breakfast: Kaffee mit Milch, ESN Flav'n Tasty Buttercookie, Milsani Magerquark. Lunch: Maxi Nutrition Premium Protein Bar White Chocolate Almond, Gala Äpfel, Wilhelm Brandenburg Lyoner, Goeken Backen Kassler (Brot). Dinner: Linsensuppe, Gut & Günstig Delikatess Bockwürstchen, Banane. Snacks/Other: Merci Merci Finest Selection, Haribo Goldbären. more...
2505 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
😀👍🏼 
10 Feb 23 by member: nöhöhöhö
Sehr gut 👍  
10 Feb 23 by member: farina1902
Läuft! 
10 Feb 23 by member: Metalmausi

     
 

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Multigirl80's Weight History


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