Weigh In record (no journal entry) for 10 February 2023
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121.2 kg
Lost so far: 5.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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847 kcal
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Fat: 28.42g | Prot: 68.71g | Carbs: 71.94g.
Breakfast: Weich Gekochtes Ei, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Aldi Prosciutto Cotto, REWE Vollkornbrot Geschnitten. Lunch: Gut & Günstig Hähnchenbrust Filet Gebraten, Gut & Günstig Pfannengemüse Französische Art. Dinner: Chili Con Carne mit Bohnen. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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