Weigh In record (no journal entry) for 10 February 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1051 kcal
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Fat: 48.68g | Prot: 41.41g | Carbs: 106.98g.
Breakfast: Misura Biscotti con Gocce di Cioccolato, Muller Yogurt Cremoso Bianco senza Lattosio. Lunch: Certossa Grissini Integrali al Sesamo, Spaghetti alle Vongole. Dinner: Mortadella, Mandarino, Coop Giardiniera, Misura Crackers con Mais Soffiato, Lidl Stracchino. Snacks/Other: Pavesi Pavesini. more...
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Losing 0.1 kg a Week
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giulia@uni's Weight History
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