Weigh In record (no journal entry) for 10 February 2023
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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434 kcal
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Fat: 18.70g | Prot: 11.60g | Carbs: 57.80g.
Lunch: Colatta Glaze Tiramisu, Greenfields Low Fat Milk, Quaker Instant Oatmeal. Snacks/Other: Roma Biskuit Kelapa. more...
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Gaining 0.0 kg a Week
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daniela.verensta's Weight History
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