Weigh In record (no journal entry) for 10 February 2023
|
99.1 kg
Lost so far: 14.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1004 kcal
|
Fat: 10.73g | Prot: 80.52g | Carbs: 134.62g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Keong, Morin Selai Strawberry, Sari Roti Roti Gandum, Biokul Yogurt Apricot. Snacks/Other: Bakpao Ayam, Morin Selai Strawberry, Sari Roti Roti Gandum, Siantar Top Gemez Enaak Snack Mie. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danieytatum's Weight History
|