Weigh In record (no journal entry) for 10 February 2023
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55.5 kg
Lost so far: 19.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1039 kcal
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Fat: 49.44g | Prot: 29.12g | Carbs: 116.31g.
Breakfast: Олейна Масло Растительное , Жареное Яйцо без Жира, Белый Город Молоко 2,5%, Аютинский Хлеб Ремесленный на Закваске , Милка Молочный Шоколад. Lunch: Мираторг Пельмени Домашние. more...
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Gaining 0.4 kg a Week
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dashad292's Weight History
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