Weigh In record (no journal entry) for 10 February 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2581 kcal
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Fat: 99.05g | Prot: 94.59g | Carbs: 340.43g.
Breakfast: Frijoles Refritos, Vaca Blanca Yogurt Durazno, Clemente Jacques Catsup, La Costeña Salsa Roja Taquera, Huevo Revuelto, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Manzana. Lunch: La Moderna Sopa de Lengua, Chayote, Papa Cocida, Pimientos Verdes, Piernas de Pollo Fritas (Comiendo la Piel), Zanahoria Cocida, McCormick Mostaza (15g), Mantequilla, Toronja (Rosa y Rojo). Dinner: Splenda Endulzante, Frijoles Refritos, Fiorelo Queso Crema, Manzana, El Molino Blanco de Mateo Pan Blanco, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Huevo Revuelto, D'Gari Gelatina de Leche Sabor Chocolate. Snacks/Other: Plátano. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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