Weigh In record (no journal entry) for 10 February 2023
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1347 kcal
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Fat: 40.44g | Prot: 34.15g | Carbs: 214.94g.
Breakfast: Marque Repère Petits Pains Grillés au Blé Complet, Delisse Yaourt Soja Vanille, Lidl Chocolat Noir Bio 70%, Marque Repère Flocons d'avoine Grainéa, Café Expresso, Marque Repère Nat & Vie Tournesol, Banane, Oeuf. Dinner: Pain Pita, Tomates, Persil. Snacks/Other: Pomme, Banane, Bio Village Galette de Riz au Chocolat Noir (2). more...
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Losing 0.2 kg a Week
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