Weigh In record (no journal entry) for 08 February 2023
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74.9 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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349 kcal
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Fat: 20.00g | Prot: 12.90g | Carbs: 27.50g.
Breakfast: Garant Mascarpone. Lunch: Weight Watchers Gulaschsoppa. more...
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steady weight
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