Weigh In record (no journal entry) for 25 December 2014
|
87.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2014:
|
724 kcal
|
Fat: 13.02g | Prot: 62.78g | Carbs: 83.03g.
Breakfast: AXA Havregryn , Blåbär (Osötade, Frysta), SmartSupps Whey Protein. more...
|
Gaining 0.7 kg a Week
|
|
|