Weigh In record (no journal entry) for 10 February 2023
|
57.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
982 kcal
|
Fat: 41.48g | Prot: 30.87g | Carbs: 122.01g.
Breakfast: Pan Amasado, Soprole Margarina Mix con Mantequilla. Lunch: Wild Protein Wild Protein Chocolate Maní. Dinner: San Francisco Helado de Brownie, Inka Chips Plátano Frito Chile Picante. more...
|
Gaining 0.9 kg a Week
|
|
mipeorenemigo's Weight History
|