Onyaaa's Journal, 10 Feb 23

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Weigh In record (no journal entry) for 10 February 2023

57 kg Lost so far: 10 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:

970 kcal

Fat: 34.15g | Prot: 35.80g | Carbs: 129.35g. Breakfast: Nabati Siip Keju, Oreo Blackpink Oreo. Dinner: Teh Manis, Finna Kerupuk Rasa Bawang, Sosis Solo, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. more...

1628 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Onyaaa's Journal, 10 Feb 23

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Onyaaa's Weight History