Weigh In record (no journal entry) for 10 February 2023
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1086 kcal
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Fat: 15.37g | Prot: 58.96g | Carbs: 180.47g.
Breakfast: Paladini Jamón Cocido, Melón . Lunch: Revuelto de zapallito, Pata Muslo. Dinner: Sushi. Snacks/Other: Jorgito Alfajorcitos, Peras. more...
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Losing 0.7 kg a Week
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juguitodelimon's Weight History
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