Weigh In record (no journal entry) for 10 February 2023
|
71.6 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
456 kcal
|
Fat: 17.93g | Prot: 12.33g | Carbs: 61.47g.
Breakfast: Medialuna, Café, Arcor Mermelada de Durazno, Queso para Untar, Lactal Pan con Salvado con Semillas de Chía y Lino. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|