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Spring_Peas
Journal
10 Feb 23
Spring_Peas's Journal, 10 Feb 23
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Weigh In record (no journal entry) for 10 February 2023
90.6 kg
Lost so far:
4.6 kg
.
Still to go:
9.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2023:
1645 kcal
Fat: 60.00g | Prot: 52.31g | Carbs: 159.51g.
Breakfast:
Skinnyfit Detox Tea.
Dinner:
McDonald's Coca-Cola (Medium) , McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese.
Snacks/Other:
Red Table Wine .
more...
3202 kcal
Exercise:
Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Reading - 4 hours, Driving - 45 minutes, Cleaning - 1 hour, Watching TV/Computer - 4 hours.
more...
Losing 3.5 kg a Week
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Spring_Peas's Weight History
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