Weigh In record (no journal entry) for 10 February 2023
|
77.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1121 kcal
|
Fat: 27.40g | Prot: 55.36g | Carbs: 166.75g.
Breakfast: Bilz Bilz, Huevo Revuelto, Hallulla. Lunch: Plátano, Colun Yogurt, Carne de Res o Salsa de Carne, Carozzi Spaghetti 5. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eduardquezadacastillo's Weight History
|