Weigh In record (no journal entry) for 11 February 2023
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55 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1386 kcal
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Fat: 67.43g | Prot: 44.48g | Carbs: 158.33g.
Breakfast: Кофе с Молоком, Белый Хлеб, Сыр Фета, Салат Овощной с Маслом, Яйцо (Целое), Гречка Отварная. Lunch: банан Мини, Греческий Салат. Dinner: Печеные Овощи, Жареная Картошка. Snacks/Other: Tadım Tadımca Fındıklı, Варенье. more...
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Gaining 0.4 kg a Week
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canyurt.k's Weight History
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