Weigh In record (no journal entry) for 11 February 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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526 kcal
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Fat: 21.45g | Prot: 20.66g | Carbs: 61.31g.
Breakfast: Okonomiyaki. more...
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Gaining 0.4 kg a Week
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