Weigh In record (no journal entry) for 11 February 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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743 kcal
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Fat: 31.93g | Prot: 20.06g | Carbs: 92.74g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Кофе, Багет, Белорусский Дом Масла Масло Топленое, Яйцо. Lunch: Орешки со Сгущенкой, Радость Вкуса Масло Сливочное Традиционное 82,5%, Багет. more...
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Gaining 2.5 kg a Week
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