Weigh In record (no journal entry) for 11 February 2023
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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463 kcal
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Fat: 15.60g | Prot: 24.21g | Carbs: 57.96g.
Breakfast: Sayur Bening Bayam, Nasi Putih, Tempe Goreng, Tahu, Telur Rebus. more...
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Losing 0.3 kg a Week
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avrianftlx's Weight History
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